Mind, Body, Soul, Community

Mind
Take 2 classes.
Accomplish 10 things you didn’t think you could do.
Learn 15 new things.
Watch 17 films.
Learn 18 songs on piano.
Read 20 books.

Body
Visit 6 new places.
Do 7 new things outside.
Try 23 new physical experiences.
Walk 25 miles with your dogs.
Try 29 new foods.
Go raw for 30 days.

Mind+Body
Cook your way through 1 entire cookbook.
Perfect 13 recipes.
Give up something for 14 days.
Try 21 new restaurants.
Discover 27 ways yoga improves your life.
Discover 28 ways meditation improves your life.

Soul
Find 5 things you like that you didn’t used to like.
Take on 8 acts of self-expression.
Engage in 16 acts of pure joy.
Take on 19 acts of gratitude.
Be your unabashed-self 22 times in public.
Engage in 24 acts of kindness.

Community
Attend 3 births.
Shadow 4 different professionals.
Find 9 people or things that inspire you.
Visit 11 museums.
Make 12 new friends.
Go on dates with friends 26 times.

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